The Primal Approach to Cycling: A Conversation with Mark Sisson
Today, Anthony has a very special guest on the show: Mark Sisson.
Mark is a New York Times bestselling author, health and wellness expert, and founder of Primal Kitchen, a company that creates healthy, delicious food products made with real ingredients. He is also the creator of Mark's Daily Apple, one of the most popular health and wellness websites in the world.
Mark has dedicated his career to helping people live healthier, happier lives through a primal approach to nutrition, fitness, and lifestyle. He is a leading voice in the ancestral health movement and has authored several books, including "The Primal Blueprint," "The Keto Reset Diet," and "The Primal Connection."
Mark's philosophy is all about empowering people to take control of their health and wellbeing by making simple, sustainable changes to their diet, exercise, and daily habits. In today's episode, we'll be discussing how cycling fits into a primal lifestyle, how to fuel your rides with real food, and much more.
Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. You can now get 10% off the Wattbike Atom at wattbike.com in their limited time sale. So if you are thinking about a smart bike or like me a turbo was proving frustrating then now's a good time to buy
Today's show is also brought to you with special thanks to our amazing on-going sponsor Factor Bikes
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- Mark Sisson
Listen, Watch, & Subscribe
Factor Bikes is a manufacturer of ultra-performance carbon fibre bicycles. Developed and engineered to be the best bicycles in the world, Factor Bikes offer cyclists the freedom to go fast and have fun.
Check them out, go to www.factorbikes.com
Wattbike - create the ultimate indoor training bike. No other indoor trainer measures every pedal stroke and revolution more precisely, giving you instant insight to get the most from your workouts.
Check them out, go to https://wattbike.com/
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Connect with Mark: Instagram │Twitter│Website
YouTube Channel: Mark's Daily Apple
Business: Primal Health Coach Institute