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CYCLING IS HARD, OUR PODCAST WILL HELP
Hi, I'm Anthony Walsh
I used to sit behind a desk as a lawyer—exhausted, overweight, and wondering where all my energy had gone. I had the career, the house, the so-called success—but I was running on empty, with no joy or health to enjoy any of it.
So I stepped away from the burnout and started searching for a better way to live. That journey became Roadman Cycling—a philosophy built around reclaiming health, strength, and performance through smart training, nutrition, and daily habits.
What began as a personal mission evolved into a global platform.
Today, over 1 million people tune in every month to the Roadman Cycling Podcast, where I sit down with world leaders in nutrition, psychology, physiology & fitness to break down what it really takes to thrive—on and off the bike.
Choose Your Road Back to Health, Strength And Performance
From private coaching to self-guided strength training, each path is designed to help you transform.
Work 1-on-1 With Me (Private Coaching)
This is my highest level of support. I work directly with you to rebuild your energy, fitness and confidence using cycling as the catalyst.
Roadman Strength & Conditioning Plan
Want to get faster on the bike without spending more time on it?
Increase your power, reduce injury risk and feel stronger on every ride.
Start 1-on-1 Coaching Today with certified coach
Ready for your biggest breakthrough yet?
One-on-one support built entirely around you. Rebuild your fitness, dial in your performance and hit every goal with confidence.
From Burnout to Breakthrough: Why I Built Roadman Cycling.
I’m Anthony Walsh—host of the Roadman Cycling Podcast, and someone who walked away from a law career to chase a dream on two wheels. Since then, I’ve raced professionally, built a YouTube community, and helped thousands of cyclists transform their health and performance.
Through over 1 million podcast downloads each month, and years of working with everyday riders and elite athletes alike, I’ve learned one thing: cycling isn’t just about watts or gear—it’s a path to reclaiming your energy, confidence, and joy.
Whether you’re here for a smarter training plan, pro-level calculators, or high-touch coaching, Roadman exists to help you become the best version of yourself—on and off the bike.
Cycling Is Hard. This Podcast Will Help.
The Roadman Cycling Podcast airs every Monday, Wednesday, and Friday—to help you use cycling as a tool to recapture your health, happiness, and longevity.
🎙 Mondays & Wednesdays – I sit down with the brightest minds in cycling, performance, and health to bring you cutting-edge insights and inspiring stories that move you forward.
💬 Fridays – I team up with Sarah Ann Egan for Rider Support, where we answer listener questions and tackle the real challenges everyday cyclists face.
With over 1 million monthly downloads, this podcast is helping riders around the world reclaim their best selves—one ride at a time.
The Roadman Toolkit: Your Edge Begins Here.
We’ve bundled three of our most powerful tools into one essential package—designed to elevate your fuelling, setup and training. Each resource is built to solve a critical piece of the cycling performance puzzle, so you can ride smarter, stronger and more confidently every time you clip in.
Get Your Personalised Cycling Breakfast Plan.
Find out exactly how many grams of carbs you should eat before your ride
based on your weight and ride type
Discover Your Perfect Tyre Pressure in Seconds.
Every ride is different—your pressure should be too
calculator to get your exact PSI
Unlock Your Power Zones. Discover Your Ride Profile.
get your personalized power zones
plus a pro-level breakdown of your strengths, weaknesses and rider type
