Episode 565

David Lipman

Is Monitoring Blood Sugar The Key To Next Level Performance with Dr David Lipman

TRANSCRIPT

Today we glance inside the cutting edge of tech wearable development. We chat with Dr David Lipman, director of Applied Science at Super Sapiens.

Blood sugar monitoring has been used for years by diabetic athletes but could it hold the key to locking next level performance?

 

“Definitely, so you need a mixture of glucose and fructose, there's no question about that. I mean, the original research around this was all around glucose, and they said, you know, 60 grams is the limit. And then they realized that if you added fructose because the different transporter in the gut, that you could take more. ”

- David Lipman

 

Listen, Watch, & Subscribe

 Personalized Coaching Plan: Your 8 Week Unique Training Plan Built Around Your Goals & Commitments!
Take The Guess Work Out : Never have to think about what to do for your session again. Just follow your structured sessions.
Time Crunched: Busy Schedule? No time? No Problem. Your Unique Training Plan Will Be Built Around Your Busy Life. Taking Work/Family/Friends Commitments Into Consideration.

Episode Sponsers
Related Episodes
Support
Show Notes

Stages Cycling offers riders of all cycling disciplines and fitness level the essential training tools for precise, power-based training. Regardless if you are into triathlon, mountain bike, road bike or enduro – the Stages Power meter and Stages Dash are one of the most compatible training tools on the market.

To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.

LMNT delivers a truly meaningful dose of electrolytes without the sugar or other dodgy ingredients. It's formulated to help anyone with their electrolyte needs and is perfectly suited to folks following low-carb, active, or fasting lifestyles. 

LMNT are giving a free gift with any purchase when you use the link

Drinklmnt.com/RoadmanCycling

There are a few simple ways you can support the show and the content we strive to craft and share every single week

Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!

Patronise Our Sponsors: Supporting the companies that support the show! Sometimes it’s easier to buy the Amazon book that support the local book store but when we support brands who support the projects we love it strengthens the entire cycling eco system.

Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting about it on social media, tagging someone who needs to hear it or posting into club Whatsapp/Facebook groups.

Thank The Team: I do not do this alone. Send your love to Sarah Ann Egan  for co-hosting the podcast every Friday. To Cassandra Laforteza for her work behind the scenes creating show notes and managing social channels. And to Beau Elliot for making the video podcast possible over on Youtube with his sublime editing skills.

 Connect with David: Instagram

 

 

ROADMAN WEBCLASS

〰️

ROADMAN WEBCLASS 〰️

What You Will Learn In This Webclass

  • Secret 1: The Secret To Improve Your Threshold By 20% With Less Than 8 Hours Training Per Week

  • Secret 2: The Secret To Experiencing Motivation Like Never Before & Attacking Every Session With Unlimited Energy

  • Secret 3: The Secret To Finally Looking Like An Athlete - What I've learned about weight loss that makes it easy to get to optimum cycling weight & look like an athlete (…..and it’s not what you think)

Previous
Previous

Episode 575 - Sebastian Breur

Next
Next

Episode 563 - Aaron Kearny