Episode 575

Sebastian Breur

What It Takes To Win Badlands with Sebastian Breuer

TRANSCRIPT

Today I chat with the winner of Badlands Sebastian Breuer. We talk about preparation, aerodynamics, training and the mentality it takes to get through a 700 km plus ride across Europe's only desert.

If you're planning on bike packing or dipping your toe into the ultra endurance world this is a rare insight into the preparation you need to compete with the best in this new emerging discipline.

 

“The most important thing is to enjoy the time and, and to be outside and yeah. Be out of your daily life”

- Sebastian Breuer

 

Listen, Watch, & Subscribe

 Personalized Coaching Plan: Your 8 Week Unique Training Plan Built Around Your Goals & Commitments!
Take The Guess Work Out : Never have to think about what to do for your session again. Just follow your structured sessions.
Time Crunched: Busy Schedule? No time? No Problem. Your Unique Training Plan Will Be Built Around Your Busy Life. Taking Work/Family/Friends Commitments Into Consideration.

Episode Sponsers
Related Episodes
Support
Show Notes

NordVPN is a VPN service and the flagship product of the cybersecurity company Nord Security. We value people’s freedom of choice beyond anything else, so we strive to offer access to free and safe internet for our users. Through hard work, dedication, and technological innovation we’ve created the fastest VPN in the world with state-of-the-art features.

Nord VPN  are giving a free gift with any purchase when you use the link

www.nordvpn.com/Roadman

Stages Cycling offers riders of all cycling disciplines and fitness level the essential training tools for precise, power-based training. Regardless if you are into triathlon, mountain bike, road bike or enduro – the Stages Power meter and Stages Dash are one of the most compatible training tools on the market.

To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.

There are a few simple ways you can support the show and the content we strive to craft and share every single week

Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!

Patronise Our Sponsors: Supporting the companies that support the show! Sometimes it’s easier to buy the Amazon book that support the local book store but when we support brands who support the projects we love it strengthens the entire cycling eco system.

Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting about it on social media, tagging someone who needs to hear it or posting into club Whatsapp/Facebook groups.

Thank The Team: I do not do this alone. Send your love to Sarah Ann Egan  for co-hosting the podcast every Friday. To Cassandra Laforteza for her work behind the scenes creating show notes and managing social channels. And to Beau Elliot for making the video podcast possible over on Youtube with his sublime editing skills.

 Connect with Sebastian: Instagram

 

 

ROADMAN WEBCLASS

〰️

ROADMAN WEBCLASS 〰️

What You Will Learn In This Webclass

  • Secret 1: The Secret To Improve Your Threshold By 20% With Less Than 8 Hours Training Per Week

  • Secret 2: The Secret To Experiencing Motivation Like Never Before & Attacking Every Session With Unlimited Energy

  • Secret 3: The Secret To Finally Looking Like An Athlete - What I've learned about weight loss that makes it easy to get to optimum cycling weight & look like an athlete (…..and it’s not what you think)

Previous
Previous

Episode 577 - Mikel Delagrange

Next
Next

Episode 565 - David Lipman