Episode 413

Matt Stephens

Matt Stephens is one of the most recognisable voices & faces in the world of cycling.

TRANSCRIPT

He was a former British Pro Rider who gambled back in 2013 pressing pause on a promising career in the police force to pursue his dream of being a cycling media personality. Matt was one of the earliest presenters in GCN and partly responsible for its success.

Matt has redefined himself many times during his career. Now the host of the Cafe Ride with Sigma Sports, Matt Stephens Unplugged and is the voice of Eurosport.

Matt’s media career is a masterclass in branding & a story of following your passion.

“Having ran a team and gone to sponsors to try to justify their expenditure, it’s really hard but the landscape has changed now”

- Matt Stephens

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Show Notes

Joovv Everyone Needs Healthy Light, But Most People Don’t Get Enough. Light is essential for our health and cellular function, just like water, sleep, and the nutrients from food. The human body is designed to function with an abundance of natural sunlight, but with our modern lifestyles, most people don’t get nearly enough light every day. The average American spends over 90% of their time indoors. That’s not nearly enough natural light for optimal health and balance! Worse yet, much of the time we spend indoors is filled with bright blue light from screens and overhead lighting, which can have a negative effect on sleep and circadian rhythms.


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Connect with Matt: Twitter | Instagram | Website

 

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Episode 415 - Dr John DeMartini

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Episode 412 - Yaroslav Popovych