Episode 685

Louie Ruvolo

From Addiction to Ironman, Ultramarathon Athlete and Guru Of Ageing Healthily - Louie Ruvolo

TRANSCRIPT

In today's episode Anthony chats with Louis Ruvolo who has an amazing story.  Louie finally surrendered to the fact that he was an alcoholic 21 years ago and since then has been on a journey of discovery through endurance sports.  He speaks very candidly about his addiction and his new life as a Ironman triathlete, marathon/ultramarathon runner.

Today's show sponsor is Wattbike. I've played around with a lot of indoor training tools and they don't come any better than the Wattbike Atom. Jump on over to wattbike.com and use the code Roadman10 to get 10% off your purchase of the Wattbike Atom. Just apply the code at checkout.

Today's show is also brought to you with special thanks to our amazing on-going sponsor Factor Bikes

“ I ultimately what I do in my physical training is to make myself more durable, mentally, physically, emotionally, spiritually, because I know that that life is not always going to be easy. And I need to show up for either way.”

- Louie Ruvolo

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Show Notes

Factor Bikes is a manufacturer of ultra-performance carbon fibre bicycles. Developed and engineered to be the best bicycles in the world, Factor Bikes offer cyclists the freedom to go fast and have fun.

Check them out, go to www.factorbikes.com

Wattbike - create the ultimate indoor training bike. No other indoor trainer measures every pedal stroke and revolution more precisely, giving you instant insight to get the most from your workouts.

Check them out, go to https://wattbike.com/

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Connect with Louie: Instagram Twitter

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Episode 689 - Richard Baker

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Episode 683 - Andrew Duckworth