NEVER SLOW DOWN: Cycling Into Your 40’s & Beyond
Joe Friel joins Anthony for another Roadman Cycling Podcast.
Joe is a pioneer in cycling coaching and author of the seminal cycling coaching handbook "Cyclists Training Bible"
Today we discuss the challenges and strategies for ageing athletes in the world of cycling. Dive into specialised advice on training, recovery, and optimising performance as we age. Whether you're an athlete navigating the shifts in endurance and strength over the years, or a coach guiding mature cyclists, this conversation is packed with invaluable insights tailored for the seasoned sportsperson.
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- Joe Friel
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Personalized Coaching Plan: Your 8 Week Unique Training Plan Built Around Your Goals & Commitments!
Take The Guess Work Out : Never have to think about what to do for your session again. Just follow your structured sessions.
Time Crunched: Busy Schedule? No time? No Problem. Your Unique Training Plan Will Be Built Around Your Busy Life. Taking Work/Family/Friends Commitments Into Consideration.
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Connect with Joe: Twitter | Website
LinkedIn: Professional Profile
Amazon: Author Profile
Training Peaks: Coaching Profile