Episode 757

Genevieve Whitson

Training, Motivation & Reaching Your Full Potential - Genevieve Whitson

TRANSCRIPT

Genevieve Whitson had a  remarkable cycling career that saw her compete at the top level in multiple disciplines, she has represented New Zealand in world cups and world championships across road racing, cyclocross, and mountain biking.

Since retiring she’s taken her unique learnings and now helps others short cut their road to success. Her unique outlook on training and motivation has inspired countless athletes to reach their full potential. Today, we'll have the privilege of tapping into her wealth of knowledge and uncovering some invaluable training tips.

We’ll look at her rise to success, the challenges she's faced along the way, and the invaluable lessons she's learned from her experiences.

“And he said you know what that's going to make you tough if you're able to sustain my physical abuse is gonna make you a great cyclist. And it's stupid to say now but I was like, Maybe I was so paranoid Anthony. I was studying the cars in the streets I was in just to make sure that I knew each car. So if I saw a car that was not there, usually I didn't want to go in”

- Genevieve Whitson

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Show Notes

Factor Bikes is a manufacturer of ultra-performance carbon fibre bicycles. Developed and engineered to be the best bicycles in the world, Factor Bikes offer cyclists the freedom to go fast and have fun.

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Get 20% OFF with our code ROADMAN at calderalab.com/ROADMAN to unlock your youthful glow and be ready for summer with Caldera + Lab!

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Episode 759- Josh Poertner

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Episode 755 - Kimo Seymour