Episode 400 - Running From Certain Death
Ian Morgan is ultra distance runner but it wasn’t always that way. Ian had lost his way in life.
He was fat, depressed and starring into a black hole with no way out.
Determined to get more from his life and motivated by a memory of happier times he put on his runners and ran one mile.
One mile is all it takes to start a journey to recapture your health & happiness.
It is my hope that Ian’s story can act as motivation to help you - wherever you are on your journey.
Links from the show:
https://www.instagram.com/ian.morgan/