Episode 410 - The Fastest Man In The World
Ashton Lambie is the only rider ever to break 4 minutes for 4km on the track. Ashton broke the historic milestone earlier this year to top off an amazing 12 months where he was also crowned as World Individual Pursuit Champion.
We talk about his training regime, aerodynamics, skin suit choice and all the aero tricks to eek out an extra watt advantage. Support the podcast by buying me a coffee
https://www.patreon.com/Anthony_Walsh
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