Episode 580

Sofiane Sehili

Hallucinations From Lack Of Sleep - How Ultra Bike Packing Pushes You To Your Limits With Sofiane Sehili

TRANSCRIPT

Sofiane Sehili is one of the most accomplished ultra distance bike racers and has toured over 100.000km, visiting more than 40 countries on 5 continents. Sofiane has won some of the most famous ultra distance races in the world. The Silk Road Mountain Race, Tour Divide, The Atlas Mountain Race & The Inca Divide. He has become a master of riding for prolonged distances and sleeping very little and these adventures provide us with some very entertaining but extreme stories.

 

“And I know the once you get into into cycling, it's, it's, it's a sport that you have to use a bike to in the bike is a fascinating object. And, you know, what I often tell is the, the bike is my life.”

- Sofiane Sehili

 

Listen, Watch, & Subscribe

 Personalized Coaching Plan: Your 8 Week Unique Training Plan Built Around Your Goals & Commitments!
Take The Guess Work Out : Never have to think about what to do for your session again. Just follow your structured sessions.
Time Crunched: Busy Schedule? No time? No Problem. Your Unique Training Plan Will Be Built Around Your Busy Life. Taking Work/Family/Friends Commitments Into Consideration.

Episode Sponsers
Related Episodes
Support
Show Notes

Stages Cycling offers riders of all cycling disciplines and fitness level the essential training tools for precise, power-based training. Regardless if you are into triathlon, mountain bike, road bike or enduro – the Stages Power meter and Stages Dash are one of the most compatible training tools on the market.

To get 20% off your power meter go to www.stagescycling.com and use code "roadman" at checkout.

AG1 is made from the highest quality ingredients, in accordance with the strictest standards and obsessively improved for greater efficacy and better taste.

To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman

There are a few simple ways you can support the show and the content we strive to craft and share every single week

Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!

Patronise Our Sponsors: Supporting the companies that support the show! Sometimes it’s easier to buy the Amazon book that support the local book store but when we support brands who support the projects we love it strengthens the entire cycling eco system.

Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting about it on social media, tagging someone who needs to hear it or posting into club Whatsapp/Facebook groups.

Thank The Team: I do not do this alone. Send your love to Sarah Ann Egan  for co-hosting the podcast every Friday. To Cassandra Laforteza for her work behind the scenes creating show notes and managing social channels. And to Beau Elliot for making the video podcast possible over on Youtube with his sublime editing skills.

 Connect with Sofiane: Instagram | Website

 

 

ROADMAN WEBCLASS

〰️

ROADMAN WEBCLASS 〰️

What You Will Learn In This Webclass

  • Secret 1: The Secret To Improve Your Threshold By 20% With Less Than 8 Hours Training Per Week

  • Secret 2: The Secret To Experiencing Motivation Like Never Before & Attacking Every Session With Unlimited Energy

  • Secret 3: The Secret To Finally Looking Like An Athlete - What I've learned about weight loss that makes it easy to get to optimum cycling weight & look like an athlete (…..and it’s not what you think)

Previous
Previous

Episode 582 - Tanja Erath

Next
Next

Episode 577 - Mikel Delagrange