COACHING LONDON CYCLISTS FROM COMMUTERS TO CAT 1

CYCLING COACH LONDON

Roadman Cycling coaches riders across Greater London. Whether you chain Surrey Hills loops on a Saturday, race with Rapha CC or Dulwich Paragon, or are training for Ride London — your plan is built around London traffic, Surrey climbs, and the hours you actually have.

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$195/month. 7-day free trial. Cancel anytime.

WHY ROADMAN FOR LONDON CYCLISTS

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Coaching for Ride London, Surrey League, and London crits

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Plans built around London commuting and Surrey Hills riding

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Same time zone — Dublin operates on GMT/BST like London

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Members in Rapha CC, Dulwich Paragon, and London clubs

FIVE PILLARS. ONE SYSTEM.

Every coaching programme covers training, nutrition, strength, recovery, and accountability. Not just workouts — a complete system built around your life.

TRAINING

NUTRITION

STRENGTH

RECOVERY

ACCOUNTABILITY

RESULTS FROM LONDON CYCLISTS

“The system took me from Cat 3 to Cat 1. The structured approach changed everything about how I train and race.”

DANIEL STONE

· UK — Cat 3 → Cat 1

“I tried TrainerRoad, Zwift plans, self-coaching — nothing stuck. Having a real coach who adjusts my plan weekly based on how I actually feel is a completely different experience.”

AARON KEARNEY

· UK — Time-crunched rider

“This really works. I'm training so much less than last year, at lower intensities and not getting sick. FTHR up from 175 to 180.”

BRIAN MORRISSEY

· UK — Age 52

COMMON QUESTIONS

CAN YOU COACH ME FOR RIDE LONDON OR LONDON CLUB RACING?

Yes. Ride London is one of our most popular target events for UK riders. We also coach for Tuesday/Thursday Regent's Park chaingangs, Surrey League racing, Hillingdon crits, and Herne Hill track events. Your plan is periodised around your priority events with London-specific training windows.

HOW DO YOU HANDLE LONDON COMMUTE MILES IN TRAINING PLANS?

We account for commute miles as part of your weekly load rather than ignoring them. For most London riders commuting 2-4 days a week, those miles form the base endurance while weekend and midweek sessions deliver the structured intensity. Your plan is built to work with your commute, not on top of it.

WHAT TIME ZONE ARE COACHING CALLS FOR LONDON RIDERS?

We are based in Dublin which is GMT/BST — the same time zone as London. Live coaching calls, group sessions, and community events are all at times that work for UK riders. No awkward cross-timezone scheduling.

START COACHING TODAY.

7-day free trial. Five pillars. Personalised to your goals. Coaching cyclists in London, United Kingdom and worldwide.

Apply Now

$195/month·7-day free trial·Cancel anytime