THE SYSTEM
FIVE PILLARS
TRAINING
Personalised TrainingPeaks plans built by Anthony's coaching methodology
NUTRITION
Race weight, fuelling strategy, and body composition — not calorie counting
STRENGTH
Cycling-specific S&C programme that transfers to the bike
RECOVERY
Sleep, stress management, and adaptation protocols
ACCOUNTABILITY
Weekly coaching calls, community support, and 1:1 plan reviews
FROM THE COMMUNITY
WINS THIS WEEK
Real posts from real members. No cherry-picking.
Blair Corey
20 minute effort retest
“Did my second 20 min effort since joining NDY. December 19th avg power 236 — March 30th avg power 296. Hard to believe a 60 watt increase in 3 months! Also felt like I had nothing left back in December, today I was left feeling I paced it wrong and could have gone harder.”
Vern Locke
Power PR when you least expect it
“When I started pedaling, I noticed quickly that I felt like there was 'no chain' so to speak. Set a new 5sec PB for the freewheel. Towards the end I told the guys on the last hill I was gonna test myself. MAX power from 77W to 832W, and set a new 5sec PR of 915.”
Quinton Gothard
1st Zwift race win
“I've been riding the Zwift races and finally won a race despite the steep climbs coming at the end! Super pleased I had enough in the tank to cut sprint the small bunch that was left.”
Gregory Gross
Not Done Yet for the win
“2019 was planning to compete in RAAM. Nov 2019 I was 315 pounds, about to go on disability. Quarantine was a godsend for me. Jan 5, I started Not Done Yet. Today, I'm down 5 pounds and 1% bodyfat, to my lowest weight in 15 years. I cannot believe I'm under 100kg.”
John Devlin
Progress despite hurdles
“Work has been beyond crazy the last two weeks. Anthony recently said it's the tougher weeks that define your progress. Since mid December I've gone from 103kg to 98.3kg — down 6.7kg. I'm really encouraged by the progress so far.”
David Corrigan
15 sec Power PB
“Just back from a 3 hr endurance ride with some sprint efforts in the middle and end. Checked my data and I have just got a power PB for 15 secs. Delighted! Shows the work is paying off.”
Keano Donne
2min PB
“Got another PB while doing descending 4x2 today. Beat an old Ramblers of 2023 while doing my ever climb on Camber House. My 2min was 615watts and the climb was sub 5min. Big achievement for me. Today I wanted to beat that 2min. I did a 25w improvement to get 610w/2min.”
COMMON QUESTIONS
IS THIS JUST ANOTHER ONLINE COACHING PROGRAMME?
No. It's a system built from 1,400+ conversations with the coaches, nutritionists, and scientists at the top of the sport. Not recycled content — structured, applied knowledge with accountability.
CAN I CANCEL ANYTIME?
Yes. Month-to-month. No contracts. No lock-in. We keep you because the system works, not because you're stuck.
I ONLY HAVE 6 HOURS A WEEK — IS THAT ENOUGH?
That's our sweet spot. Most members are professionals training 4-9 hours a week. The plans are built for real life, not the fantasy schedule you'll never follow.
WHY DO I NEED TO APPLY?
We keep cohorts small (30 people) so the coaching stays personal. We want to make sure you're a fit — and that we can actually help you with where you are right now.
YOU'RE NOT DONE YET.
30 places. Applications close Friday. Same coaches. Same system. Your turn.
APPLY NOW